As women, we’re often celebrated for being multi-taskers – superwomen who can juggle a thousand things at once, multitasking between demanding deadlines, family, and side hustles. We take pride in long hours and sacrificing our own needs for the sake of success. But what are we actually sacrificing, and at what cost? Overworking takes aContinue reading “What is Overworking Costing You? The Hidden Price of Ignoring Work-Life Alignment”
Tag Archives: emotional wellness
The Art of Slowing Down for Working Women Over 40
As women in leadership roles, we often find ourselves juggling multiple roles and responsibilities at once. Whether it’s managing a team at work, taking care of the family at home, or running a business, we are always on the go. While our ability to multitask is impressive, taking a step back and slowing down occasionallyContinue reading “The Art of Slowing Down for Working Women Over 40”
Embracing Social Media & Emotional Wellness
January 18, 2025 The Importance of Social Media and Emotional Wellness Social media has become an increasingly important part of our lives. It’s a great way to stay connected with friends and family, especially if you live far apart. But social media can also be a valuable tool for building new connections and networking. It’sContinue reading “Embracing Social Media & Emotional Wellness”
Elevating Ease for Women Who Lead 